WHAT CAN I DO TO KEEP MY COLON HEALTHY?
1). Take plenty of acidophilus each day
2). Drink water
3). Do a Castor oil pack
4). Exercise daily
5). Eat a healthy diet, be sure to eat at lease 60% RAW foods ( food that has NOT been cooked )
6). At any sign of bloating, gas and or constipation be sure make an appointment for Colon Hydrotherapy.
These things should assist you in keeping a Healthy Colon in between visits.
REMEMBER YOUR #2 IS YOUR #1 PRIORITY I CAN HELP!