Many clients wonder how long does it takes for my food to exit my colon?  After you eat you should eliminate your food in 18-24 hours.  If you digest too fast you are not absorbing nutrients. If  the food is passing thought the colon too quickly, you will not get the benefits of what you ate.  A few ways to know how do I know when I eliminated my meal.

1). Eat some corn (only if you are not allergic to corn) it will pass through the colon the same way as you ate it… whole.

2).  Take 4 or 5 Charcoal capsules with 8oz water ( write down the time you took them, preferably after a meal) , as the charcoal passes through the colon and exits your stool will be black like tar, note the time it took to see black tar-like stool. This will tell you how long the food has traveled through the colon.  If it takes longer than 24 hours you may want to make an appointment for Colon Hydrotherapy Session.

During a session I noticed corn as my client released, my client said no it can’t be corn.  Once again later in the session I saw more corn, I asked the client “Why do you say it can’t be corn”?  My client stated that she had an allergy test 6 months ago and found she was allergic to corn and has not eaten corn in the past 6 months!!!  She took 6 months for her to digest her food.